100 Days of Real Food by Lisa Leake – Food is the source of a person’s basic needs for survival. Without the human food can not perform the activity in the absence of an energy source. Thus the need for intake of maan healthy and nutritious.
Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks “Real Food” anecdotes from the Leakes’ own experiences A 10-day mini starter-program, and much more.
Inspired by Michael Pollan’s In Defense of Food, Lisa Leake decided her family’s eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog.
The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family’s diet.
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Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more.
#1 New York Times Bestseller
By reading the book will have an impact in terms of the economy. Where to read the book can save money rather than having to bother to seek the services of the information providers or any other entertainment, such as movie theaters.
Thank you for reading the book 100 Days of Real Food by Lisa Leake, hopefully to entertain you in their spare time.
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